
I finally got back out to the park today for some walking with Sandy and Dustin.
Between the cold weather and a mild head cold it's been tough getting to do anything.
I am just hoping the week and a half of no exercise will actually benefit and not be harmful.
I walked about 2 miles today and wanted to go longer but my walking company was ready to head home.
I haven't been on a scale since last week either but I don't feel I have lost anything.
This is all for now, see you later.
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