My apologies for the lack of updates. Life has been coming at me 100000 miles an hour and I have neglected this blog and for that I do apologize. One thing I have not neglected is my exercise program. My wife is now a personal trainer at Planet Fitness so I have no excuse when it comes to exercise. Recently I've been reflecting on how far I've come and I am amazed. Going from someone who could barely walk 1/4 of a mile to someone who now runs on the treadmill at a 6.0 just amazes me. I am in awe of how awesome our bodies are and that God has given me the tools to turn my life around.
It's getting close to New Year so I am getting even more excited about what I am going to accomplish in 2012.
I hope somebody reads my blog and gets motivation and inspiration from it.
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