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Still going good and feeling great!
The weather is warming up and spring is in the air!!

I have to say that staying positive and keeping the company of positive people is a big help too.

There is always going to be people with something negative to say and that will try to tear you down. But as long as you don't acknowledge them and their attempts you will prosper.

Sandy is taking an online course to become a certified personal trainer so I am learning a lot by listening in on her classes.

I haven't weighed in for a few days but am sure the scale is going to show some more loss when I get on it.